Bukkit

EnderJump:
   #The item(s) that when clicked will Activate the Jump Boost
   enabled: true
   jumpItems:
     - 381
   Cooldown:
     enabled: true
     #Use {seconds} to get the number of seconds left for the cooldown
     cooldownMessage: '&4You cannot use the jump boost for {seconds} seconds!'
     #Time in Seconds
     time: 10
   Distance:
      #Disatance of Jump (Not Exact)
      JumpLength: 5.0
      #Height of Jump (Not Exact)
      JumpHeight: 4.0
   Food & Damage:
      Hunger:
        #Customize the Cost of Hunger For Jumping (In Food Bars)
        Costs Hunger: false
        Hunger Cost: 2.5
      #Disable fall Damage for Players Boosting
      Disable Fall Damage: true
   Sound & Effects:
      #Play a Sound when the Player Boosts
      Sounds:
         Enable Sounds: true
         Sound: WITHER_SHOOT
      #Play an Effect when the Player Boosts
      Effects:
         Enable Effects: true
         Effect: SMOKE
   Messages:
     Enable Message: false
     Message: '&bWEEEEEEE'